I am an executive coach and accredited psychotherapist providing coaching, consultancy and counselling services for individuals and organisations.
I have a background of over 25 years in senior management roles in communications, employee engagement and change management in the corporate sector where I led, coached and mentored individuals and teams for success.
I have an MSc in Counselling and Psychotherapy from Roehampton University and a Masters in Business Studies and Bachelor of Commerce from University College Dublin. I have also undertaken specialised training in Coaching with the AoEC, GE, CTI and The Mind Gym, CBT with WPF, and Mindfulness for Health with Breathworks.
I am a registered member of UKCP, accredited by BACP (British Association for Counselling and Psychotherapy) as well as being an accredited clinical member of the Universities Psychotherapy and Counselling Association (UPCA). I am also a member of the Association for Coaching (AC) and of Lapidus the writing for wellbeing organisation.
I have a particular interest in the systemic approach to working with teams and organisations, and am an advocate for writing as a powerful tool to aid well-being and personal development.